Showing posts with label injury. Show all posts
Showing posts with label injury. Show all posts

1.09.2016

a look back on 2015, the "after" that just wasn't

as i look back on my blog posts from 2015 (that encompassed all of january through march, and then 4 random posts this past fall), i'm sad. okay, not really sad, more, just disappointed. in myself, in my wavering commitment, in the fact that i spent the year continuing to be a fatty-face. now that i've hooked you with this positive introduction, please don't leave! it's gonna get better. i promise/it has to...

9.02.2014

to inifinity, and beyond!

so today could be considered by many to be day 23 of the 21 day fix, but it's not called the "to infinity and beyond" fix, it's called the 21 day fix. so i'm outside of their time frame and doing my own thing now, but still sticking with the fix eating plans and workouts. is that allowed?


10.08.2013

a lot can happen in 30 days

a “friend” at work (work-friend? co-worker? fellow-cube-prison-mate? she’s a bit more than just a co-worker, but i’m not sure if i’d call her a non-quote-friend yet. so we’ll just keep her as a “friend” in “quotes”… for now). anyway, this supposed friend told me about this 30 day challenge thing, where you eat clean and move your ass and commit to it for 30 days.

commitment is not my strong suit…

9.23.2013

i love madison, bacon, and other ramblings

my best friend shannon and i took a girls' trip to madison, wisconsin over the weekend. i have lived in the midwest for 13 years now, but have only just discovered the little gem that is madison. here's the highlight reel:

9.18.2013

there are no excuses, but i'm gonna make lots of them anyway.

holy shit. march 27th. march 27th was the last time i wrote anything on here. what the f*ck have i been up to? and/or what is wrong with me? there are no excuses for this behavior.
wait, actually, there are.

3.27.2013

your lunch really smells.

so this will be my attempt to tell the truth about how much sh*t i really eat.

seriously, it's terrifying.

3.01.2013

so did i tell you about the time...? (warning: not for the squeamish or any of my male readers)

so did i tell you about the time that i decided to go run four miles with two dudes that i work with?

2.17.2013

week three of paleo.

it's been about 3 weeks since the badger and i converted over to this paleo way of eating. i've made mention a few different places that i'd post an update on how we've been feeling and on how it's going... so here it is.

1.17.2013

difficult things.

it's funny.

when you eat real food, you want to keep eating real food because you fill up really fast and aren't that hungry between meals.

when you eat sh*t, you want to keep eating sh*t. and after eating the sh*t, you feel like sh*t. you are hungry/irritable/depressed and mad at yourself for eating sh*t. and in my case of astounding mental stability, those loathsome feelings just send me right back to the chocolate bucket, bag of chips, can of cancer-laced soda, pint of beer, etc. (aka "sh*t")...

6.23.2011

yet another injured runner.

let's start tonight's post with a question: what are the top three most unfortunate things a doctor could say to you upon looking at an x-ray of one of your body parts?

for me, the top three are "uh-oh..."; "i don't know how to break this to you..."; and, "wow...".

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